Hello beautiful people! The last time I wrote about “How to meal plan on a very small budget” and today I want to give you a few meal ideas as well. These meals are super simple, not fancy at all, just for pure survival but at the same time as interesting as possible to not to go crazy by eating always the same stuff! I said in my last post that you can mix your basics and toppings however you like, here are my favorites.

Rice salad

Boil some rice, cut up tomatoes, cucumbers and mince a little bit of garlic. Mix the veggies in a bowl with some oil, salt, pepper and any other sspices you want. I also add lettuce sometimes. Mix it all up with rice and eat, if you want to or have put some mayo on tp. Or sour cream or even ketchup if that’s what you like, but in my opinion mayo is the best for this.

Breakfast rice

You can either cook it normally & add some milk later (or when you’re heating it up) or cook it directly in some milk. Add a tiny bit of salt and some sugar when it’s cooking and top it with some jam later. You could also use maple syrup, but it’s suuuuper expensive where I live, so if you can get it for a little price – I envy you!

Pasta salad

Here I just boiled some pasta and eggs, chopped the eggs, wurstel and fresh cucumber. Mixed it all up with salt, pepper, maybe some other spices. Then I mixed in some mayonnaise and yogurt. That’s more than 5 ingredients but you can mix in only mayo or yogurt, or sour cream. Use what you have.

Lazy lunch

Here I cut up some bread and wurstels, put it on an oven tray, poured on top some eggs, sprinkled some salt and pepper on top and cooked until the eggs were ready and then served it with lettuce. Again, any sauces are very welcome with this kind of food.

Black bread sandwitch

This photo is pretty self explanatory: black bread, margarine (or butter), cheese, bananas and milk for a drink for more calories. If you can find good and cheap black bread then definitely get some cause black bread is so much more filling and better for you than white bread :)

That’s it for today, I’ll definitely make more of these! Let me know what do you think of these and if you make these tell me how it went and how did you like them. Until next time.